Raw Pumpkin Brownies

CIVILIZED CAVEMAN COOKING
9Ingredients
10Minutes
200Calories

Ingredients

US|METRIC
  • 1/2 cup macadamia nuts
  • 1/2 cup walnuts
  • 1 cup dates (packed, pitted)
  • 2 tablespoons cocoa powder
  • 1 tablespoon pumpkin pie spice
  • 1 pinch sea salt
  • 1/4 cup nut butter (macadamia)
  • 3/4 cup pumpkin puree
  • 2 teaspoons pumpkin pie spice (homemade, see notes)
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    NutritionView More

    200Calories
    Sodium4% DV105mg
    Fat20% DV13g
    Protein8% DV4g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium300mg9%
    Protein4g8%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A60%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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