Rabbit with Mustard and Cocoa

LA COCINA DE BABEL
17Ingredients
75Minutes
490Calories

Description

A delicious and unique recipe for homemade rabbit stew. Unsweetened cocoa and dijon mustard are the centerpiece of a creamy sauce in which this rabbit is stewed. Boasting plenty of veggies and a myriad of spices, this is one complete and hearty meal…

This recipe outlines instructions for preparation in a dutch oven. You can also substitute chicken legs for the rabbit if you want to try this recipe for younger or pickier eaters.

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Ingredients

US|METRIC
  • 1 tablespoon unsweetened cocoa powder
  • 3 tablespoons dijon mustard
  • 2 tablespoons heavy cream
  • peanut oil
  • 1 kilogram rabbit (hind legs, you can substitute chicken legs)
  • 3 scallions (sliced)
  • 3 garlic cloves (sliced)
  • 2 bay leaves
  • 3 stalks fresh thyme (only the leaves)
  • 1 handful fresh parsley (chopped)
  • chicken stock
  • salt
  • ground black pepper
  • 1 tablespoon butter
  • 1/2 green bell pepper, sliced
  • 1/2 red bell pepper (sliced)
  • 1/2 yellow bell pepper (sliced)
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    Directions

    1. In a bowl, pour in the cocoa, mustard, and cream. Stir and set aside.
    2. In a Dutch oven, heat up some peanut oil and sear the rabbit until golden on all sides.
    3. Add the scallions and garlic and saute briefly until they have softened.
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    NutritionView More

    490Calories
    Sodium26% DV620mg
    Fat28% DV18g
    Protein124% DV63g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories490Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol230mg77%
    Sodium620mg26%
    Potassium1370mg39%
    Protein63g124%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A30%
    Vitamin C120%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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