Quinoa Risotto with Fennel Recipe | Yummly

Quinoa Risotto With Fennel

ALLRECIPES UK
10Ingredients
30Minutes
740Calories

Ingredients

US|METRIC
  • 250 grams quinoa
  • 1 fennel bulb (medium, cut into very thin slices)
  • 1 onion (finely sliced)
  • 2 garlic cloves (crushed)
  • 25 grams butter
  • 1 liter vegetable stock
  • 2 preserved lemons (cut into small dices)
  • 50 grams Parmesan (+ shavings to decorate)
  • salt (and pepper)
  • fresh thyme (sprigs to serve)
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    NutritionView More

    740Calories
    Sodium122% DV2920mg
    Fat37% DV24g
    Protein57% DV29g
    Carbs34% DV103g
    Fiber60% DV15g
    Calories740Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol45mg15%
    Sodium2920mg122%
    Potassium1370mg39%
    Protein29g57%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate103g34%
    Dietary Fiber15g60%
    Sugars7g14%
    Vitamin A40%
    Vitamin C70%
    Calcium45%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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