Quinoa Granola

LITTLE BIGH
7Ingredients
55Minutes
430Calories

Ingredients

US|METRIC
  • 1 cup white quinoa
  • 1 cup old fashioned oats (not quick oats)
  • 2 1/2 tablespoons coconut oil (; melted)
  • 1/4 pepitas
  • 2 tablespoons maple syrup
  • 2 tablespoons chia seeds
  • 1/4 cup currants
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    NutritionView More

    430Calories
    Sodium4% DV105mg
    Fat23% DV15g
    Protein24% DV12g
    Carbs21% DV63g
    Fiber32% DV8g
    Calories430Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium440mg13%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber8g32%
    Sugars7g14%
    Vitamin A30%
    Vitamin C6%
    Calcium20%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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