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SuperbHomeCook: "A great tasting, slightly different but still fam…" Read More
18Ingredients
55Minutes
270Calories
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Description
Traditional enchiladas break out of their tortilla shells and into a quinoa casserole.
Ingredients
US|METRIC
6 SERVINGS
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Directions
- Preheat the oven to 400°F.
- Bring water to a boil in a small saucepan over high heat. Add the quinoa and return to a boil. Reduce to a low simmer, cover pot, and cook quinoa until tender, 12-15 minutes.
- Place quinoa, enchilada sauce, diced tomatoes with green chilies, corn, black beans, cilantro, cumin, paprika, Monterey jack, mozzarella, salt, and pepper in a large mixing bowl. Stir to combine with a rubber spatula. Transfer to a 9x9-inch baking dish and spread into an even layer.
NutritionView More
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270Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium690mg29% |
| Potassium550mg16% |
| Protein16g31% |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars4g8% |
| Vitamin A25% |
| Vitamin C25% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(13)
SuperbHomeCook 23 days ago
A great tasting, slightly different but still familiar meal that came together easily.
Amanda Ragon 3 months ago
It was pretty good…I added pickled jalapeños and layered mixture with corn tortillas to give dish a little more body
Also topped with crumbled tortilla chips (great use for the crumbs at the bottom of the bag!) Good meatless recipe
John/Austin Rimkus/Maly 5 months ago
This was excelent! Especially wrapped in a couple Whole Wheat Tortillas. I saw that a couple people had issues with it being watery. I made sure to drain everything really well, (including the tomatoes wkth chillies), and i used a whole cup of dried quinoa. I also didnt cook my quinoa all the way. I turned them off a minite or two early to help finish soaking up the liquids in the dish. This turned out fantastic!
sheila p. 6 months ago
For my first time making this dish, I am proud of myself and everyone loved it. a dish I will make again.
K Cupples 6 months ago
The flavors are great but it turned out pretty runny. We used tortillas to scoop it up. I think maybe adding more quinoa would beef it up and make it a little more substantial.
Tracy McConkey a year ago
I made this casserole on a cold rainy day - holy hannah it far exceeded every one of my expectations...... easy to make - beyond YUMMY!
Kristi M. 2 years ago
Turned out really well! instead of enchilada sauce i used more diced canned tomatoes and a fajita spice mix I had already made. Water to cook quinoa was listed as 2 cups, which is way too much to cook 1/2 cup quinoa. I used 3/4 cup dried quinoa in 1.5 cups cooking water. my family really enjoyed this with the sour cream, avocado and lime juice. I will make it again for sure.
Nicole 3 years ago
Little watery. I ate it with tortilla chips, and it was pretty good. Added oregano as well. It’s lacking in flavor a bit, would maybe be good with some veggie crumbles or something to add to the texture and take away from the watery-ness of of all.