Quick, Easy, and Affordable Canned Salmon Soup

IMAGELICIOUS PHOTOGRAPHY
8Ingredients
50Minutes
170Calories

Ingredients

US|METRIC
  • 2 potatoes
  • 3 bay leaf
  • 10 peppercorns
  • 213 grams canned salmon
  • 1 tablespoon oil
  • 1 onion
  • 1 carrot
  • herbs (parsley or dill - 2 tablespoons, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium2% DV45mg
    Fat9% DV6g
    Protein22% DV11g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories170Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium45mg2%
    Potassium590mg17%
    Protein11g22%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A45%
    Vitamin C35%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop