Quick and Easy Turkey Meatballs

YUMMLY
10Ingredients
30Minutes
290Calories

Description

Healthier turkey meatballs are delicious, easy, and can be on your dinner table in less than 30 minutes.

Ingredients

US|METRIC
  • 2 pounds ground turkey thigh
  • 2 cloves garlic
  • 1 egg
  • 1 cup panko bread crumbs
  • 1 tablespoon Italian seasoning
  • 2 ounces grated Parmesan cheese
  • 1 3/4 teaspoons salt
  • black pepper
  • 1 jar marinara sauce
  • grated Parmesan cheese (for serving)
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    Directions

    1. Preheat the oven to 350° F.
    2. Line a baking sheet with parchment paper.
    3. Grate or press the garlic cloves into a large mixing bowl. Add the turkey, eggs, bread crumbs, Italian seasoning, parmesan cheese, salt, and black pepper, to taste. Using clean hands, work the ingredients together until they are thoroughly combined.
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    NutritionView More

    290Calories
    Sodium57% DV1360mg
    Fat22% DV14g
    Protein49% DV25g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories290Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol95mg32%
    Sodium1360mg57%
    Potassium540mg15%
    Protein25g49%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A15%
    Vitamin C4%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.