Quick Skillet Steak with Onions and Mushrooms

Skinnytaste
Reviews(10)
Jennifer J.: "I mean ... it was okay. Could use A LOT more seas…" Read More
Quick Skillet Steak with Onions and Mushrooms
8
130
40

Ingredients

  • 1/2 pound beef round (thin sliced, or sirloin steaks)
  • 1/2 onions (large, sliced into rings)
  • 1/2 teaspoon olive oil
  • 8 ounces sliced mushrooms
  • 4 cooking spray (seconds, I like Smart Balance)
  • garlic powder (to taste)
  • salt
  • cracked black pepper
Read Directions

NutritionView more

130Calories
Sodium10%DV230mg
Fat8%DV5g
Protein29%DV15g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories130Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol25mg8%
Sodium230mg10%
Potassium430mg12%
Protein15g29%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.