Quick Cuban Black Beans

PANNING THE GLOBE(1)
Sara S.: "oh my goodness. this was amazing!!!!" Read More
17Ingredients
35Minutes
520Calories

Ingredients

US|METRIC
  • 1 tablespoon extra virgin olive oil
  • 4 ounces slab bacon
  • 1 inch lardons
  • 1 red bell pepper (large, seeds and ribs removed, chopped)
  • 1 yellow onion (large, finely chopped)
  • 6 cloves garlic (minced)
  • 1 1/2 teaspoons ground cumin
  • 45 ounces black beans (with their liquid)
  • 1 tablespoon cider vinegar
  • 2 bay leaves
  • 1 1/2 teaspoons kosher salt (or to taste)
  • 1/4 teaspoon freshly ground black pepper (or to taste)
  • 1 cup water (or broth, chicken or vegetable, if needed)
  • lime wedges
  • chopped cilantro
  • sour cream
  • cotija cheese (grated)
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    NutritionView More

    520Calories
    Sodium101% DV2420mg
    Fat29% DV19g
    Protein49% DV25g
    Carbs22% DV65g
    Fiber100% DV25g
    Calories520Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium2420mg101%
    Potassium1240mg35%
    Protein25g49%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber25g100%
    Sugars3g6%
    Vitamin A25%
    Vitamin C100%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sara S. 9 months ago
    oh my goodness. this was amazing!!!!

    PlanShop