Quick Beef & Broccoli Noodles Recipe | Yummly
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Quick Beef & Broccoli Noodles

BBC GOOD FOOD
11Ingredients
20Minutes
350Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 blocks egg noodles
  • 1 head broccoli (cut into small florets Broccoli brok-o-leeLike cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…)
  • 1 tablespoon sesame oil
  • 400 grams beef (pack beef stir-fry strips, bee-fThe classic choice of meat for a British Sunday roast. Beef is full of flavour, as…)
  • spring onion (sliced spring onion, sp-ring un-yunAlso known as scallions or green onions, spring onions are in fact very young onions, harvested…)
  • 3 tablespoons soy (low-salt, sauce Soy sauce soy sor-sAn Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…)
  • 2 tablespoons oyster sauce (not oyster stir-fry sauce)
  • 1 tablespoon tomato ketchup
  • 2 garlic cloves (crushed)
  • 1 ginger (thumb-sized knob, peeled and finely grated Ginger jin-jerMainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…)
  • 1 tablespoon white wine vinegar
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol70mg23%
    Sodium410mg17%
    Potassium980mg28%
    Protein26g51%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A20%
    Vitamin C240%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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