Puy Lentils

FOODISTA
12Ingredients
50Minutes
60Calories

Ingredients

US|METRIC
  • 70 grams puy lentils
  • 1 tablespoon olive oil
  • 1 onion (chopped)
  • 1 clove garlic (chopped)
  • 1 carrot (diced)
  • 1 stick celery (sliced)
  • 2 teaspoons dried thyme
  • 1 cup vegetable stock
  • 1 tablespoon ketchup
  • 1 teaspoon sherry vinegar
  • salt
  • pepper
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    NutritionView More

    60Calories
    Sodium20% DV490mg
    Fat5% DV3.5g
    Protein2% DV<1g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories60Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium140mg4%
    Protein<1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A60%
    Vitamin C8%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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