Pureed Artichoke Soup

GOOD FOOD CHANNEL
8Ingredients
15Minutes
400Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (chopped)
  • 1 stalk celery (chopped)
  • 1 clove garlic (minced)
  • 1 yukon gold potato (peeled and cubed)
  • 4 artichokes
  • 480 milliliters chicken broth
  • crème fraîche (to serve)
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    NutritionView More

    400Calories
    Sodium15% DV350mg
    Fat31% DV20g
    Protein33% DV17g
    Carbs17% DV50g
    Fiber68% DV17g
    Calories400Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium350mg15%
    Potassium1730mg49%
    Protein17g33%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber17g68%
    Sugars6g12%
    Vitamin A4%
    Vitamin C80%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.