Puran Poli Recipe | Yummly

Puran Poli

A SMALL BITE
11Ingredients
65Minutes
580Calories
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Ingredients

US|METRIC
  • 1 cup channa dal (/ Bengal Gram)
  • 1 1/2 cups water
  • 1 cup jaggery
  • 2 tablespoons grated coconut
  • 4 cardamom
  • ghee (As required)
  • 1 cup maida (/ All purpose flour)
  • 2 pinches turmeric powder
  • 1 pinch salt
  • 1/3 cup water
  • 4 tablespoons oil
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    NutritionView More

    580Calories
    Sodium4% DV95mg
    Fat29% DV19g
    Protein25% DV13g
    Carbs31% DV92g
    Fiber44% DV11g
    Calories580Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium560mg16%
    Protein13g25%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate92g31%
    Dietary Fiber11g44%
    Sugars35g70%
    Vitamin A2%
    Vitamin C6%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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