Puran Poli

FOODISTA
7Ingredients
80Minutes
850Calories

Ingredients

US|METRIC
  • 450 grams chana dal
  • 500 grams sugar (or jaggery)
  • 250 grams wheat flour
  • 50 grams flour
  • 5 teaspoons oil (25 ml.)
  • nutmeg (grated)
  • 50 grams cardamom (powdered)
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    NutritionView More

    850Calories
    Sodium0% DV5mg
    Fat14% DV9g
    Protein24% DV12g
    Carbs63% DV190g
    Fiber48% DV12g
    Calories850Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium420mg12%
    Protein12g24%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate190g63%
    Dietary Fiber12g48%
    Sugars126g252%
    Vitamin A0%
    Vitamin C6%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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