Punjabi Aloo ki Sabzi aur Puri

MAUNIKA GOWARDHAN
14Ingredients
45Minutes
230Calories

Ingredients

US|METRIC
  • 500 grams boiled potatoes (cut into cubes)
  • 3 tablespoons vegetable oil
  • 1 pinch asafoetida
  • 1 green chilli (slit lengthwise, add an extra one if you prefer a spicy curry)
  • 1 1/2 inches ginger (finely grated)
  • 3 medium tomatoes (finely chopped)
  • 1 tablespoon tomato puree
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/2 teaspoon chilli powder (mild)
  • 1 pinch sugar
  • salt (to taste)
  • 250 milliliters water
  • fresh coriander (for garnish)
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    NutritionView More

    230Calories
    Sodium10% DV230mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol
    Sodium230mg10%
    Potassium720mg21%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A25%
    Vitamin C80%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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