Pumpkin and Spinach Muffins

FROM MY LEMONY KITCHEN
10Ingredients
40Minutes
270Calories

Ingredients

US|METRIC
  • 250 grams plain flour
  • 15 grams baking powder
  • 2 eggs (lightly beaten)
  • 150 milliliters milk
  • 50 milliliters olive oil
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 30 grams baby spinach
  • 120 grams pumpkin (cooked butternut, diced)
  • 75 grams roasted pepitas
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    NutritionView More

    270Calories
    Sodium30% DV710mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs12% DV36g
    Fiber8% DV2g
    Calories270Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium710mg30%
    Potassium220mg6%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A40%
    Vitamin C6%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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