Pumpkin Flan

MADELEINE COCINA
9Ingredients
105Minutes
170Calories

Description

This seasonal dessert is perfect during the autumn and winter seasons. Pumpkin blossoms during these seasons and is at it's ripest peak. Tr our Pumpkin Flan recipe to get a element of what this season can taste like. Let us know about your experienc…

baking this Pumpkin Cheesecake recipe in the comments below. You can also give a star rating for this Pumpkin Flan recipe as well. Happy Baking!

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Ingredients

US|METRIC
  • 2/3 cup sugar
  • 3 eggs
  • 1/2 cup muscovado sugar
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg
  • 1 pinch ground cloves
  • salt
  • 3/4 cup pumpkin puree
  • 1 can low fat evaporated milk
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    Directions

    1. Preheat the oven to 180 Celsius.
    2. Place the sugar in a pan to make the caramel sauce, waiting to stir it until it starts to darken in color and melt. Stir until completely melted and of a caramel color. Place into the flan mold, spreading over as much of its surface as possible.
    3. Beat the eggs and the sugar together with a hand mixer or immersion blender. Add the ginger, nutmeg, cloves, and salt. Mix well before adding the pumpkin puree and evaporated milk.
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    NutritionView More

    170Calories
    Sodium10% DV240mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs12% DV35g
    Fiber4% DV1g
    Calories170Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium240mg10%
    Potassium100mg3%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber1g4%
    Sugars33g66%
    Vitamin A100%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.