Pumpkin Chocolate Chip Bars

NUTRITIOUS EATS (1)
Erin B.: "Omg omg omg. Well ok. The first time I made these…" Read More
11Ingredients
33Minutes
170Calories

Ingredients

US|METRIC
  • 2 1/2 cups gluten-free rolled oats (can sub regular rolled oats if not needing gluten free)
  • 1 cup pumpkin puree
  • 2 eggs
  • 1/2 cup oil
  • 1/4 cup honey
  • 1 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon salt
  • 1/2 cup bittersweet chocolate chips (I used ¼ cup mini, ¼ cup extra large chips)
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    NutritionView More

    170Calories
    Sodium5% DV120mg
    Fat15% DV10g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol25mg8%
    Sodium120mg5%
    Potassium120mg3%
    Protein3g6%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A50%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Erin B. 3 years ago
    Omg omg omg. Well ok. The first time I made these, they were pretty good. The second time I made them, they turned out so so amazing, it seriously feels like I am eating Almond Joy candy bars over here or something - or something more decadent than healthy. Now, I'm not sure if my changes made them unhealthy... But here goes. I used melted coconut oil for the 1/2 cup oil. This is where I'm wondering if the saturated fat is through the roof... But it made them amazing. I used dark cocao chunk-style chocolate chips. These were key. I also added a sprinkling of chia seeds. I added a sprinkling of coconut shreds. Then when they were done, I melted like a teaspoon of coconut oil with some chocolate chips and drizzled the mixture over the top. We went through them in like a day and a half.