Pumpkin Brownies With Pumpkin Pie Frosting

CIVILIZED CAVEMAN COOKING
14Ingredients
25Minutes
110Calories

Ingredients

  • 1 cup coconut cream (concentrate)
  • 3 eggs
  • 1/2 cup honey (raw organic)
  • 1/2 cup pumpkin purée
  • 1/4 cup cocoa powder (organic)
  • 1 tablespoon cinnamon
  • 1 tablespoon pumpkin pie spice
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 4 tablespoons shortening (palm)
  • 2 tablespoons honey (raw organic)
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon pumpkin pie spice
  • Remove All from Shopping List
    US|METRIC
  • 1 cup coconut cream (concentrate)
  • 3 eggs
  • 1/2 cup honey (raw organic)
  • 1/2 cup pumpkin purée
  • 1/4 cup cocoa powder (organic)
  • 1 tablespoon cinnamon
  • 1 tablespoon pumpkin pie spice
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 4 tablespoons shortening (palm)
  • 2 tablespoons honey (raw organic)
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon pumpkin pie spice
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    110Calories
    Sodium4% DV90mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories110Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat0g
    Cholesterol30mg10%
    Sodium90mg4%
    Potassium90mg3%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A20%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.