Pulled Pork Tacos with a DIY Buckwheat Tortilla

MOVE NOURISH BELIEVE
32Ingredients
60Minutes
460Calories

Ingredients

US|METRIC
  • 800 grams pork shoulder roast
  • 2 tablespoons spice (cumin)
  • 2 tablespoons paprika spice (smoked)
  • 2 tablespoons brown sugar (unrefined)
  • 1 teaspoon cayenne pepper
  • 1 teaspoon Himalayan salt
  • 1 teaspoon cracked pepper (black)
  • 1 teaspoon oregano
  • 1 brown onion (roughly chopped)
  • 3 cloves garlic (roughly chopped)
  • coconut oil
  • 1/4 red cabbage (small)
  • 1/4 green cabbage (small)
  • 1/2 carrot (shredded)
  • 1 lemon
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 100 grams buckwheat flour
  • 10 grams arrowroot (or cornflour)
  • 200 milliliters water (or carrot, spinach, beetroot juice for colour)
  • 1 pinch nutmeg
  • 1 pinch Himalayan salt
  • 1/4 pineapple (ripe, peeled, cored and finely chopped)
  • 2 tablespoons fresh lime juice
  • 1 avocado (large, cut in small dice)
  • 1/2 cup chopped cilantro (/coriander)
  • 1 tablespoon olive oil
  • salt
  • pepper
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    NutritionView More

    460Calories
    Sodium35% DV830mg
    Fat40% DV26g
    Protein16% DV8g
    Carbs20% DV59g
    Fiber56% DV14g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium830mg35%
    Potassium1030mg29%
    Protein8g16%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber14g56%
    Sugars20g40%
    Vitamin A80%
    Vitamin C210%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.