Puffy Omelet Recipe | Yummly
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Alexis H.: "Fluffy and very good!" Read More
7Ingredients
35Minutes
250Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 5 eggs
  • 1 cup milk
  • salt
  • pepper
  • 1/2 tablespoon butter
  • 1/4 cup panko breadcrumbs
  • 1/2 tablespoon fresh parsley (minced)
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    NutritionView More

    250Calories
    Sodium23% DV540mg
    Fat23% DV15g
    Protein37% DV19g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol440mg147%
    Sodium540mg23%
    Potassium410mg12%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A15%
    Vitamin C6%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Alexis H. 3 years ago
    Fluffy and very good!

    PlanShop