Protein Pancakes Recipe | Yummly
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Protein Pancakes

FOOD FOR FITNESS(3)
Delal Yapici: "Really good but a bit dry" Read More
7Ingredients
12Minutes
110Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 25 grams whey protein powder
  • 100 milliliters milk
  • 1 large egg
  • 50 grams porridge oats
  • 1 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • cooking spray (light)
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    NutritionView More

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    110Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories110Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium115mg5%
    Potassium170mg5%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C2%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Emma Manuell 3 months ago
    Ok but dry Would make again but oils add fruit
    Delal Yapici 3 years ago
    Really good but a bit dry
    Middlemiss 3 years ago
    Served with cottage cheese and fruit Yum

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