Protein Flapjacks Recipe | Yummly
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Protein Flapjacks

MEN'S FITNESS UK
5Ingredients
40Minutes
350Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 120 grams rolled oats
  • 100 grams peanut butter (Meridian)
  • 60 grams whey protein powder
  • 150 grams skimmed milk (almond milk and other % fat milks can be used instead but weights may vary)
  • 15 grams acacia honey
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium170mg7%
    Potassium460mg13%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A4%
    Vitamin C2%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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