Protein Box Lunches with Chicken and Quinoa

ARTFUL DISHES
7Ingredients
15Minutes
140Calories

Ingredients

US|METRIC
  • 1 1/2 cups arugula (or other lettuce of your choice)
  • 1/2 cup cooked quinoa
  • 1 cup cooked chicken (4-5 oz, cubed)
  • 1/2 cup English cucumbers (or Persian, thinly sliced)
  • 1/2 cup radishes (thinly sliced)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 cup queso fresco cheese (crumbled)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    140Calories
    Sodium3% DV65mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol35mg12%
    Sodium65mg3%
    Potassium230mg7%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A6%
    Vitamin C8%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.