Prawn Rice & Fish Fry Recipe | Yummly

Prawn Rice & Fish Fry

FOODISTA
17Ingredients
75Minutes
1190Calories
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Ingredients

US|METRIC
  • 15 prawns (fresh or frozen)
  • whole garam masala (cinnamon+ clove+ pepper+ bay leaf)
  • 1 cup basmati rice
  • red chilly powder (as required)
  • water (for cooking rice)
  • 2 teaspoons ginger garlic paste
  • 1 chopped onion (small)
  • salt (for taste)
  • 4 pieces pomfret (OR Surmai, King fish, cleaned pieces)
  • 2 tablespoons garlic (Ginger, & coriender paste)
  • 1 tablespoon red chilly powder
  • salt (to taste)
  • turmeric
  • 1 tablespoon tamarind pulp
  • 1 lime
  • oil (for frying)
  • rice flour (or semolina, rava)
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    NutritionView More

    1190Calories
    Sodium71% DV1710mg
    Fat38% DV25g
    Protein65% DV33g
    Carbs71% DV212g
    Fiber44% DV11g
    Calories1190Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol95mg32%
    Sodium1710mg71%
    Potassium1040mg30%
    Protein33g65%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate212g71%
    Dietary Fiber11g44%
    Sugars13g26%
    Vitamin A45%
    Vitamin C90%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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