Prawn Curry in coconut milk and raw mango

LA PETITE CHEF
22Ingredients
85Minutes
310Calories

Ingredients

US|METRIC
  • 250 grams prawns
  • 200 milliliters coconut milk
  • 1 mango
  • 2 teaspoons tamarind paste
  • ginger (a small piece- thinly sliced)
  • 2 green chili
  • 1 teaspoon chili powder
  • 1/4 teaspoon turmeric powder
  • curry leaves (a few)
  • salt (to taste)
  • coconut (grated – 3/4 cup)
  • 1/2 teaspoon cumin seeds
  • 1 garlic
  • 1 shallot
  • 1/4 teaspoon turmeric powder
  • 2 green chili
  • mustard seeds (sarson – 1/2 tsp)
  • fenugreek seeds (methi – 1/2 tsp)
  • 3 red chili
  • shallots (sambar onion- 3-4)
  • curry leaves (a few)
  • 4 teaspoons vegetable oil
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    NutritionView More

    310Calories
    Sodium11% DV260mg
    Fat31% DV20g
    Protein25% DV13g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories310Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat14g70%
    Trans Fat0g
    Cholesterol65mg22%
    Sodium260mg11%
    Potassium690mg20%
    Protein13g25%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A30%
    Vitamin C220%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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