Power Veggie Dinner Bowl Recipe | Yummly
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Power Veggie Dinner Bowl

SUPER HEALTHY KIDS(1)
Stephanie: "Turned out great! Would definitely make again." Read More
13Ingredients
45Minutes
530Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup sunflower seeds
  • 2 tablespoons honey
  • pepper
  • salt
  • 3 tablespoons olive oil
  • 2 cloves garlic (finely chopped)
  • 15 ounces chickpeas (drained and dried)
  • 1 sweet potato (large baked, peeled and cut into chunks)
  • 2 tablespoons honey
  • 2 tablespoons soy sauce (or Braggs aminos)
  • 5 cups kale (chopped)
  • 1 lemon (freshly juiced)
  • 1 1/2 cups cooked brown rice (or quinoa)
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    NutritionView More

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    530Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories530Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1000mg42%
    Potassium770mg22%
    Protein14g27%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber11g44%
    Sugars19g38%
    Vitamin A230%
    Vitamin C140%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Stephanie 4 years ago
    Turned out great! Would definitely make again.

    PlanShop