Potato and Sausage Casserole

MADELEINE COCINA
11Ingredients
55Minutes
430Calories

Description

Casseroles are a great way to pack lots of nutritious meats and vegetables in a meal. They typically are layers of flavors in a cheesy or creamy sauce and baked to perfection. They are a way to show someone you care and they are easy to prepare. The…

hardest part is waiting for them to come out of the oven. This Potato and Sausage Casserole is a delightful dinner dish.

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Ingredients

US|METRIC
  • 3 potatoes (large)
  • 1/4 buttermilk (light, may substitute milk and vinegar)
  • 1 teaspoon chicken bouillon (powder)
  • cooking spray
  • 250 grams sausage
  • 250 grams mushrooms (sliced)
  • 1/2 onion (minced)
  • 1 clove garlic (minced)
  • cheese
  • 100 grams mozzarella
  • 1 teaspoon parsley (ground)
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    Directions

    1. Preheat the oven to 180 Celsius.
    2. Boil the potatoes in salted water. Drain, leaving in the pan, and mash. Add the buttermilk, chicken bouillon and a little water, if necessary. Set aside.
    3. Spritz a skillet with cooking spray and saute the sausage, mushrooms, onion, and garlic together. When slightly golden, remove from heat.
    4. Spray a baking dish with cooking spray. Spread half of the mashed potatoes into the bottom of the pan. Top with the sausage mixture and cover with the rest of the mashed potatoes. Sprinkle with parsley.
    5. Bake for 15 minutes, until the cheese melts and browns slightly.
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    NutritionView More

    430Calories
    Sodium30% DV710mg
    Fat38% DV25g
    Protein43% DV22g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories430Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol75mg25%
    Sodium710mg30%
    Potassium1060mg30%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A8%
    Vitamin C60%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.