Pot Roast with Potatoes and Carrots

CHRISTINEWU951365
12Ingredients
90Minutes
1120Calories

Ingredients

US|METRIC
  • 3 pounds boneless chuck roast (or beef shoulder, trimmed of excess fat)
  • 2 tablespoons olive oil
  • salt
  • 1 yellow onion (large, coarsely chopped)
  • 3 cloves garlic (minced)
  • 14 1/2 ounces beef broth
  • 3/4 cup dry red wine (optional)
  • 2 sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • 1 bay leaf
  • 2 pounds yukon gold potatoes (cleaned then diced into 1 1/2 inch pieces)
  • 6 medium carrots (peeled and chopped into 1 1/2-inch pieces)
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    Directions

    1. Preheat oven to 275 degrees. Heat olive oil in a large dutch oven over medium-high heat. Season roast all over with salt and pepper, then add roast to pot and brown on all sides, about 2 minutes per side. Remove roast to cutting board (or plate), add onions to pan and saute until they begin to brown, about 4 - 5 minutes, adding in garlic during last minute. Return roast to pan, pour beef broth and optional red wine over roast. Add thyme, rosemary and bay leaf to broth. Bring to a simmer, then cover pot with lid and transfer to oven and cook 2 hours.
    2. Remove from oven, add carrots and potatoes to pot and season with salt and pepper. Return to oven and cook 1 - 1 1/2 hours longer until roast and veggies are tender. Remove roast and shred or cut into large pieces, while removing fat, then return to pot. Remove bay leaf and herb sprigs. Serve warm.

    NutritionView More

    1120Calories
    Sodium35% DV830mg
    Fat105% DV68g
    Protein145% DV74g
    Carbs14% DV41g
    Fiber40% DV10g
    Calories1120Calories from Fat610
    % DAILY VALUE
    Total Fat68g105%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol225mg75%
    Sodium830mg35%
    Potassium2380mg68%
    Protein74g145%
    Calories from Fat610
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A310%
    Vitamin C60%
    Calcium20%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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