Post Workout Smoothie Recipe | Yummly
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Post Workout Smoothie

BERRY MAPLE
6Ingredients
15Minutes
190Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen peaches
  • 1/2 cup frozen mango
  • 1 1/2 cups soy milk
  • 1 teaspoon raw cacao powder
  • 1 teaspoon chia seeds (or flax seed, optional)
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium95mg4%
    Potassium470mg13%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars27g54%
    Vitamin A25%
    Vitamin C160%
    Calcium30%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Post Workout

    Post Workout Smoothie

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