Post Workout Smoothie Recipe | Yummly

Post Workout Smoothie

BERRY MAPLE
6Ingredients
15Minutes
190Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen peaches
  • 1/2 cup frozen mango
  • 1 1/2 cups soy milk
  • 1 teaspoon raw cacao powder
  • 1 teaspoon chia seeds (or flax seed, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    190Calories
    Sodium4% DV95mg
    Fat8% DV5g
    Protein14% DV7g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium95mg4%
    Potassium470mg13%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars27g54%
    Vitamin A25%
    Vitamin C160%
    Calcium30%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Post Workout

    Post Workout Smoothie

    PlanShop