Post Workout Power Smoothie Recipe | Yummly

Post Workout Power Smoothie

SILK BRAND
10Ingredients
15Minutes
570Calories

Ingredients

US|METRIC
  • 1 cup Silk Light Original Soymilk
  • 1/2 cup blueberries (frozen wild)
  • 1/2 frozen banana
  • 1/4 avocado (small)
  • 1 cup Earthbound Farm power greens
  • 1 scoop vanilla protein powder (Vega One French)
  • water
  • 1/8 teaspoon turmeric (if desired)
  • 2 tablespoons unsweetened cocoa powder (if desired)
  • stevia (if desired)
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    NutritionView More

    570Calories
    Sodium13% DV310mg
    Fat37% DV24g
    Protein88% DV45g
    Carbs18% DV54g
    Fiber68% DV17g
    Calories570Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium310mg13%
    Potassium1760mg50%
    Protein45g88%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber17g68%
    Sugars22g44%
    Vitamin A100%
    Vitamin C90%
    Calcium50%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Post Workout

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