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Portuguese Salt Cod Stew (Bacalhoada)

SIMPLY RECIPES
9Ingredients
85Minutes
470Calories
Read Directions

Ingredients

US|METRIC
  • 1 pound cod fillets (salt, preferably skinless and boneless)
  • 1 cup extra virgin olive oil (good quality)
  • milk (optional)
  • 2 vidalia onions (large yellow or sweet, sliced)
  • 2 pounds waxy potatoes (Yukon gold work great, peeled)
  • 4 eggs (hard boiled and sliced)
  • 40 pitted black olives (I used Kalamata olives, can also use green olives)
  • ground black pepper
  • kosher salt
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    Made it

    NutritionView More

    470Calories
    Sodium8% DV200mg
    Fat52% DV34g
    Protein35% DV18g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories470Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol150mg50%
    Sodium200mg8%
    Potassium890mg25%
    Protein18g35%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C50%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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