Portuguese Purslane Soup with Alentejo Bread

RECEITAS DA FELICIDADE!
11Ingredients
45Minutes
610Calories

Description

Purslane, which is an edible weed, is rich in omega-3 fatty acids and perfect in this Portuguese Purslane Soup with Alentejo Bread. With its lemony, tart taste, it pairs well with the tomatoes, potatoes, garlic and goat cheese. Alentejo bread is a d…

nse bread with lots of flavor for dipping into this hearty, healthy soup. Have it on a cold winter day, or wind down at the end of a long week with this guaranteed comfort food.

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Ingredients

US|METRIC
  • 1 bunch purslane
  • olive oil (to taste)
  • 1 onion (large, chopped in quarters)
  • 2 garlic cloves (chopped)
  • 2 potatoes (diced)
  • 1 tomato (chopped and seedless)
  • salt (to taste)
  • eggs (to taste)
  • 1 bread (Alentejo, or other dense bread)
  • goat cheese
  • goat cheese
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    Made it

    Directions

    1. Start by thoroughly washing the purslane, then remove the leaves, and set aside.
    2. Heat a pan with olive oil, add onions, and fry until translucent.
    3. Add the garlic and stir for a little while more.
    View 8 More StepsDiscover more recipes from Receitas Da Felicidade!

    NutritionView More

    610Calories
    Sodium53% DV1260mg
    Fat25% DV16g
    Protein41% DV21g
    Carbs32% DV95g
    Fiber24% DV6g
    Calories610Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol70mg23%
    Sodium1260mg53%
    Potassium720mg21%
    Protein21g41%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate95g32%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A10%
    Vitamin C45%
    Calcium40%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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