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Portuguese Cod in Cream Sauce (Bacalhau de Natas)

PHOTOS AND FOOD
11Ingredients
2Hours
1350Calories
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Ingredients

US|METRIC
  • 3 3/4 pounds cod (salted dry)
  • 6 russet potatoes (large, or another good frying potato, washed and peeled.)
  • 6 cups vegetable oil
  • 3 tablespoons olive oil
  • 2 onions (finely diced)
  • 3 garlic cloves (minced)
  • 2 bay leaves
  • 4 1/4 cups milk (I use 2%. Skim might be too thin)
  • 4 tablespoons flour
  • 1 1/2 teaspoons salt
  • 1 cup whipping heavy cream
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    NutritionView More

    1350Calories
    Sodium19% DV450mg
    Fat192% DV125g
    Protein65% DV33g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories1350Calories from Fat1130
    % DAILY VALUE
    Total Fat125g192%
    Saturated Fat15g75%
    Trans Fat3.5g
    Cholesterol105mg35%
    Sodium450mg19%
    Potassium1280mg37%
    Protein33g65%
    Calories from Fat1130
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A8%
    Vitamin C20%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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