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Portuguese Cod

HAPPY MOUTH
18Ingredients
50Minutes
450Calories
Read Directions

Ingredients

US|METRIC
  • olive oil
  • 2 sausage casing (Fresh chorizo, removed and meat cut into small chunks)
  • 1 carrot (small dice)
  • 1/2 teaspoon anise seed
  • 1 pinch saffron
  • 1 teaspoon sweet paprika (Smoked)
  • sherry (Splash of, or Marsala)
  • 28 ounces tomatoes (San Marzano or best quality whole)
  • 1 can chickpeas (drained and rinsed, Line prepares dried chickpeas for her dish)
  • 1 anchovy fillet (mushed up, plus a bit of the anchovy oil)
  • frozen orange juice concentrate (A good dollop of)
  • 2 teaspoons capers (rinsed)
  • salt
  • pepper
  • 1 pound cod
  • 2 eggs (soft-boiled)
  • rustic bread (such as Art-Is-In Dynamite white, grilled or toasted and liberally drizzled with good quality olive oil)
  • 16 kalamata olives
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    Made it

    NutritionView More

    450Calories
    Sodium31% DV750mg
    Fat17% DV11g
    Protein65% DV33g
    Carbs19% DV58g
    Fiber36% DV9g
    Calories450Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol155mg52%
    Sodium750mg31%
    Potassium1620mg46%
    Protein33g65%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber9g36%
    Sugars27g54%
    Vitamin A100%
    Vitamin C180%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop