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Portuguese Baked Cod With Potatoes

ALLRECIPES UK
12Ingredients
60Minutes
780Calories
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Ingredients

US|METRIC
  • 4 pieces salt cod
  • 1 liter milk (full fat)
  • 800 grams potatoes (peeled and cut into thick slices)
  • 200 milliliters extra virgin olive oil
  • 2 onions (thinly sliced)
  • 2 cloves garlic (chopped)
  • 1 green pepper (sliced)
  • 1 bay leaf
  • 150 milliliters dry white wine
  • salt
  • ground black pepper
  • 4 tablespoons chopped parsley (to garnish)
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    NutritionView More

    780Calories
    Sodium17% DV400mg
    Fat80% DV52g
    Protein35% DV18g
    Carbs19% DV56g
    Fiber24% DV6g
    Calories780Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol25mg8%
    Sodium400mg17%
    Potassium1570mg45%
    Protein18g35%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber6g24%
    Sugars21g42%
    Vitamin A10%
    Vitamin C130%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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