Pork Rack with Apples

RECIPESPLUS
10Ingredients
60Minutes
500Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 tablespoons rosemary (chopped)
  • 2 cloves garlic (crushed)
  • 2 bay leaves (torn)
  • 1 teaspoon fennel seeds
  • 2 1/4 pounds rib roast (rack of pork, pork, trimmed, skin scored standing pork loin rack)
  • 2 tablespoons butter
  • 1 red onion (thinly sliced)
  • 6 Granny Smith apples (cored, peeled and sliced into rings)
  • 1 lemon peel (sliced into strips and lemon juiced)
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    Directions

    1. Combine oil, rosemary, garlic, bay leaves and fennel in a small bowl. Rub all over pork. Refrigerate 30 mins to marinate. Season to taste.
    2. Preheat the grill on medium. Lightly grease a medium roasting pan with butter. Place onion, apple, and lemon peel and juice into pan. Toss well and spread evenly in pan. Season to taste.
    3. Grill pork, skin-side down, 10-15 mins, turning on all sides until skin is crisp. Transfer to roasting pan, skin-side up.
    4. Bake in covered grill 45 mins, until internal temperature on a thermometer reads 145°F. Remove pan from grill. Cover loosely with foil and stand 15 mins.
    5. Slice pork and serve with apple and onion.
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    NutritionView More

    500Calories
    Sodium5% DV125mg
    Fat42% DV27g
    Protein67% DV34g
    Carbs9% DV28g
    Fiber16% DV4g
    Calories500Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol110mg37%
    Sodium125mg5%
    Potassium810mg23%
    Protein34g67%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber4g16%
    Sugars19g38%
    Vitamin A6%
    Vitamin C20%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.