Pork Kotlety

GASTRO SENSES
8Ingredients
17Minutes
190Calories

Ingredients

US|METRIC
  • 1 pound ground pork
  • 1 onion (medium, puréed)
  • 1/2 cup bread crumbs
  • 1 egg (optional)
  • 1 tablespoon butter
  • 1 tablespoon oil
  • salt
  • pepper
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    NutritionView More

    190Calories
    Sodium7% DV170mg
    Fat22% DV14g
    Protein20% DV10g
    Carbs2% DV5g
    Fiber3% DV<1g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol65mg22%
    Sodium170mg7%
    Potassium190mg5%
    Protein10g20%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.