Pork Curry With Green Chillies And Tamarind

BBC
17Ingredients
90Minutes
330Calories

Ingredients

US|METRIC
  • 6 shallots (large banana, sliced)
  • 20 garlic cloves (peeled)
  • 6 centimeters ginger (/2½in, finely chopped)
  • 6 green chillies (roughly chopped, with or without seeds according to preference)
  • 1 tablespoon black mustard seeds
  • 1 teaspoon cumin seeds
  • 2 cloves
  • 4 centimeters cinnamon stick (/1½in piece)
  • 1/2 teaspoon black peppercorns
  • 1 teaspoon ground turmeric
  • 2 tablespoons vegetable oil
  • 1 kilogram boneless pork shoulder (or chops, cut into 4cm/1½in chunks)
  • 1 teaspoon salt
  • 2 teaspoons coriander seeds
  • 75 milliliters liquid (/2½fl oz tamarind, see Top recipe tip below)
  • 3 green chillies (thinly sliced lengthways, without seeds)
  • 5 garlic cloves (thinly sliced)
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    NutritionView More

    330Calories
    Sodium18% DV430mg
    Fat14% DV9g
    Protein75% DV38g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories330Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol85mg28%
    Sodium430mg18%
    Potassium1130mg32%
    Protein38g75%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A35%
    Vitamin C250%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.