Pomegranate Milkshake With Chia Seeds

BAISALI'S HOMELY KITCHEN
5Ingredients
10Minutes
250Calories

Ingredients

US|METRIC
  • 3 pomegranates (medium sized)
  • 1 cup milk
  • 4 almonds
  • 2 teaspoons chia seeds
  • 1 tablespoon honey
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    NutritionView More

    250Calories
    Sodium2% DV50mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs16% DV49g
    Fiber36% DV9g
    Calories250Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium50mg2%
    Potassium650mg19%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber9g36%
    Sugars38g76%
    Vitamin A0%
    Vitamin C35%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.