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Pom Broccoli and Cauliflower Salad With Crisp Prosciutto and Mustard Dressing

FOODISTA
16Ingredients
35Minutes
540Calories
Read Directions

Ingredients

US|METRIC
  • 1 cup juice
  • 3 pomegranates
  • 1 cup pomegranates (arils from 1-2 large POM Wonderful)
  • 1/2 pound broccoli (2 cups cut into florets)
  • 1/2 pound cauliflower (2 cups cut into florets)
  • 1/2 cup red onion (chopped)
  • 1 cup grapes (seedless, halved)
  • 1/2 cup raisins
  • 3 tablespoons fresh basil (cut into strips)
  • 1/2 cup plain yogurt
  • 1/2 cup light mayonnaise
  • 2 tablespoons whole grain dijon mustard
  • 1 tablespoon granulated sugar
  • salt
  • pepper
  • 4 ounces prosciutto (cut into ½-inch strips)
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    NutritionView More

    540Calories
    Sodium37% DV880mg
    Fat26% DV17g
    Protein35% DV18g
    Carbs30% DV89g
    Fiber60% DV15g
    Calories540Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol30mg10%
    Sodium880mg37%
    Potassium1480mg42%
    Protein18g35%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber15g60%
    Sugars62g124%
    Vitamin A10%
    Vitamin C210%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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