Pollo A La Alfredo Con Chile Poblano

RAGÚ
8Ingredients
40Minutes
150Calories

Ingredients

US|METRIC
  • 6 boneless skinless chicken breasts (halves, about 1-3/4 lbs.)
  • 2 poblano peppers (, roasted*, peeled and seeded)
  • 1 cup ragu cheesi classic alfredo sauc (, divided)
  • 1 1/4 cups plain dry bread crumb
  • 1/4 teaspoon cumin
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 cup part-skim mozzarella cheese (shredded, about 1 oz.)
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    Directions

    1. Preheat oven to 400°. Process roasted peppers with Alfredo Sauce in blender; set aside.
    2. Dip chicken in 1/4 cup sauce mixture, then bread crumbs combined with cumin, chipotle powder seasoning and garlic powder, coating well.
    3. Arrange chicken in 13 x 9-inch baking dish. Bake uncovered 20 minutes.
    4. Pour remaining 3/4 cup sauce mixture over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked.
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    NutritionView More

    150Calories
    Sodium7% DV170mg
    Fat7% DV4.5g
    Protein51% DV26g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol80mg27%
    Sodium170mg7%
    Potassium450mg13%
    Protein26g51%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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