Polenta with Artichoke Caper Sauce Recipe | Yummly

Polenta With Artichoke Caper Sauce

FOODISTA
14Ingredients
85Minutes
660Calories
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Ingredients

US|METRIC
  • 1 package polenta
  • 1 onion (large, chopped)
  • 1 clove garlic (crushed)
  • 1 red bell pepper (chopped)
  • 1 green bell pepper (chopped)
  • 6 artichoke hearts (cut in half)
  • 1 pound pasta (Passata)
  • 1 tablespoon capers
  • 1 teaspoon fresh thyme
  • 1 teaspoon fresh oregano
  • salt
  • pepper
  • 6 ounces fat free mozzarella (shredded or sliced)
  • fat (free parmesean)
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    NutritionView More

    660Calories
    Sodium37% DV880mg
    Fat23% DV15g
    Protein41% DV21g
    Carbs42% DV126g
    Fiber52% DV13g
    Calories660Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium880mg37%
    Potassium1110mg32%
    Protein21g41%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate126g42%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A35%
    Vitamin C140%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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