Polenta-Stuffed Peppers

FOODISTA
9Ingredients
60Minutes
110Calories

Ingredients

US|METRIC
  • 4 red bell pepper
  • 2 teaspoons olive oil
  • 1 onions (diced)
  • 1 medium zucchini (diced)
  • 3 garlic cloves (minced)
  • 1/2 cup instant polenta
  • 1 tomatoes (diced)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup flat leaf parsley (chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    110Calories
    Sodium5% DV110mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium110mg5%
    Potassium530mg15%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A90%
    Vitamin C290%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop