Polenta Pie

FOODISTA
15Ingredients
75Minutes
540Calories

Ingredients

US|METRIC
  • 1 cup cornmeal (coarse)
  • 1 teaspoon salt
  • 1 cup cold water
  • 2 cups boiling water
  • 1 teaspoon olive oil
  • 1 onion (small, thin sliced)
  • 1 cup bell pepper (thin sliced)
  • 10 mushrooms (sliced)
  • 1 zucchini (small, thin sliced)
  • 5 cloves garlic (sliced)
  • 2 teaspoons dried basil (minced, or 2T fresh)
  • 1 teaspoon oregano
  • black pepper (to taste)
  • 1 pound mozzarella cheese (Part Skim Milk grated)
  • 2 tomatoes (smalls, sliced, or 1 med)
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    NutritionView More

    540Calories
    Sodium55% DV1330mg
    Fat43% DV28g
    Protein63% DV32g
    Carbs13% DV39g
    Fiber28% DV7g
    Calories540Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol90mg30%
    Sodium1330mg55%
    Potassium830mg24%
    Protein32g63%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A30%
    Vitamin C90%
    Calcium60%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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