Pizza Pockets

FOOD NETWORK UK
11Ingredients
50Minutes
480Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 225 grams Italian turkey sausage
  • 30 grams rocket
  • 115 grams cream cheese (room temperature)
  • 35 grams grated Parmesan (plus 25g)
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 385 grams pizza crust (store-bought)
  • plain flour (for rolling out pizza dough)
  • 1 egg (beaten, for egg wash)
  • 350 milliliters marinara sauce (store-bought or homemade)
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    NutritionView More

    480Calories
    Sodium48% DV1160mg
    Fat34% DV22g
    Protein39% DV20g
    Carbs17% DV51g
    Fiber16% DV4g
    Calories480Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol100mg33%
    Sodium1160mg48%
    Potassium410mg12%
    Protein20g39%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A25%
    Vitamin C25%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.