Pizza Joes

FOODISTA
9Ingredients
15Minutes
310Calories

Ingredients

US|METRIC
  • 3 English muffins (cut in half)
  • 1 pound ground turkey
  • 1 cup pizza sauce
  • 1/2 teaspoon italian seasoning
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon parsley
  • 1/4 teaspoon red pepper flakes (dried)
  • 1/2 cup mozzarella cheese (shredded)
  • fresh basil
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    Directions

    1. Preheat broiler to High.
    2. Broil English muffins until toasted. About 3-5 minutes (depends on your oven).
    3. Brown meat in large skillet. Drain liquid.
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    NutritionView More

    310Calories
    Sodium15% DV360mg
    Fat20% DV13g
    Protein51% DV26g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories310Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol100mg33%
    Sodium360mg15%
    Potassium370mg11%
    Protein26g51%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A6%
    Vitamin C2%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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