Pineapple Upside Down Pancakes with Coconut Syrup Recipe | Yummly

Pineapple Upside Down Pancakes with Coconut Syrup

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9Ingredients
30Minutes
500Calories
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Ingredients

US|METRIC
  • 4 tablespoons butter (56 g, or dairy-free alternative, divided and melted)
  • 7 pineapple rings
  • 2 tablespoons brown sugar (25 g)
  • 1/2 cup coconut milk (canned, 118 mL)
  • 1 1/2 cups flour (187 g)
  • 3 1/2 teaspoons baking powder (13 g)
  • 1 teaspoon salt
  • 1 tablespoon sugar (13 g)
  • 1 1/4 cups milk (295 mL, or dairy-free alternative)
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    NutritionView More

    500Calories
    Sodium50% DV1200mg
    Fat32% DV21g
    Protein22% DV11g
    Carbs23% DV70g
    Fiber12% DV3g
    Calories500Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol40mg13%
    Sodium1200mg50%
    Potassium470mg13%
    Protein11g22%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber3g12%
    Sugars28g56%
    Vitamin A10%
    Vitamin C120%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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