Pineapple Orange Breakfast Shake

FAMILY AROUND THE TABLE
7Ingredients
10Minutes
230Calories

Ingredients

US|METRIC
  • 1 1/2 cups fresh pineapple (cubed)
  • 1 cup ice
  • 3/4 cup milk
  • 1/3 cup orange juice
  • 1 1/2 tablespoons sugar
  • 1 teaspoon vanilla extract
  • 2 pineapple slices (for garnish)
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    NutritionView More

    230Calories
    Sodium3% DV75mg
    Fat3% DV2g
    Protein14% DV7g
    Carbs15% DV46g
    Fiber8% DV2g
    Calories230Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium75mg3%
    Potassium510mg15%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber2g8%
    Sugars39g78%
    Vitamin A4%
    Vitamin C200%
    Calcium20%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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