Pineapple Mint Jalapeño Smoothie

LAUREN KELLY NUTRITION
6Ingredients
10Minutes
60Calories

Ingredients

US|METRIC
  • 1 pineapple (peeled and diced)
  • 8 mint sprigs
  • 3/4 jalapeño (seeded)
  • 1 1/2 cups ice cubes
  • chia seeds
  • hemp seeds
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    NutritionView More

    60Calories
    Sodium0% DV0mg
    Fat1% DV0.5g
    Protein2% DV1g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories60Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium130mg4%
    Protein1g2%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars11g22%
    Vitamin A2%
    Vitamin C90%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.